Psychotherapy is becoming increasingly popular nowadays, whether for dealing with day-to-day life issues, or for treating depression. At worst it is seen as a healthy and harmless pursuit. At best, the resultant feeling of having decided upon then effected long-term change in one’s life is highly gratifying.

People choose to see a Psychotherapist for many reasons, some are listed below:-

Anxiety
Depression
Stress
Phobias
Relationship Problems
Bereavement
Unresolved historic situations

Sometimes, we can’t put our finger upon exactly what is wrong and want some help figuring out what is causing our discomfort with life.

Psychotherapy is a very personal business, you wouldn’t choose a brain surgeon on likeability – rather by his skills and experience. The right psychotherapist has the right training, skills and experience in addition to being a personal fit for you.
It is also worthwhile, whilst in therapy, not just to rely on your feelings about the success of the treatment, but also to check regularly with family and friends whether they can see significant healthy change in you.

If you would like to book a free 30 minute introductory session to see if we could work together please go to the Contact Us page.